Each Creative Flow meditation session begins with calming breath work, followed by a guided meditation and visualization centered around a specific theme.
We then engage in a voluntary group activity and/or discussion that deepens our exploration of the topic.
Upcoming or past sessions include Full Moon Meditation, Spirit Writing (automatic writing), Songwriting for Humans, Genealogy/Ancestral Connection, Gratitude = Abundance, and Astral Travel.
Cost is $20/person.
From time to time, I'll host a "lite" 30-minute version without the activity/discussion for $10. Best way to stay tuned is is the Creative Flow Facebook Group.
"Creative Flow" is a mental/physical state that allows for maximum creative expression and appreciation.